We started out with some basic salads. Our radishes were ready too, so the basic formula was lettuce, sliced radishes, and nuts. We like almonds, pecans, and walnuts for a little crunch. For extra protein, we often saute some sliced tempeh with a bit of Bragg's Amino Acids. We've also been doing sliced boiled eggs lately. I do not particularly like eating eggs. I have a personal mindset that just puts me off of them. However I've realized that if I want to eat more locally, eggs are far and away my best vegetarian protein source until we have enough land to grow heirloom beans. That's not in the near future, so for now, eggs it is. We enjoyed the beautiful pear, walnut, and goat cheese salad last week. The pear was our last domestic one we had, and I wanted to really highlight it. I was inspired by a salad Beo and I shared when we were at a restaurant in North Carolina.
You may have a favorite dressing recipe, but try something new to spice up your salads. I recently got some Organic Valley Mexican Blend cheese on sale, so I threw it into a salad with some seasoned black turtle beans, salsa, corn chips, and goat cheese for a Taco Salad. (Forgive the picture, I was in a hurry. My dear family is often waiting to eat while I try to get a good shot of our dinner!) I concocted a basic vinaigrette and added lemon juice and chili powder. It was delicious! To make your own, just use a formula of 2 parts oil to one part vinegar, and add a pinch of salt. You may also want to try a bit of sugar. I have used mustard, lemon juice, garlic, soy sauce, garam masala and more to try to create the right dressing for the salad. Give it a try and enjoy the wonderful greens that are in season now!