Late Summer Gardens

Sometimes at this time of year I pull into the driveway and think: "Ugh." What must the neighbors think? The cupplant are beginning to brown, towering above the rest of the garden beds. Most of the flowers have given up their blooms. Various plants are dying back, setting seeds, and generally not putting on the best show. This is when I have to stop and remind myself that this is one of my favorite times of year in the gardens.
Those dried cupplant heads attract my beloved goldfinches. The finches stop throughout the summer, checking to see if their coveted seeds are ready yet, knowing our yard will provide a smorgasbord when they are. Now we hear the finches from everywhere in the yard, chattering as they feast. There's one little lady in particular that steals my heart. Yes, one. There's no doubt who she is when she arrives. She's cheeky as can be and she prefers some of the seeds that are setting in one of the forest garden beds near the rain barrels. When I water from the barrel, she scolds me until I leave the premises. She gets more daring each week. Today when I decided to try to get a shot of her, she let me within 3 to 4 feet before flying to a further perch and scolding me heartily. Her mate has begun his transition into fall coloring, and is a lovely shade of lime green.

The prairie beds, rain gardens, and spent vegetable beds all buzz with pollinators that find our yard to be an oasis as gardens start to die back. Our asters, butterfly weed, and even traditional garden plants like sunflowers, butterfly bush and russian sage all attract visitors. I watched a female hummingbird at the russian sage and sweet peas for a solid 10 minutes today. In the summer, they only visit for a few seconds at a time. The spiders love the visitors as well. As little love as I have for arachnids, I have to admit their particular stark beauty. The yellow and black arigopes are the most prominent, with their zig zag down the middle of their web to support their bulk. It's always a bit of a shock to come across one in the gardens, so you have to step carefully, knowing they're quite abundant. We have a variety of crawlers, and they decorate the spaces in-between the plants throughout the yard.

It's amazing what you find when you take a few moments to just poke around. We haven't spotted a single monarch caterpillar this year. Usually we have dozens in the gardens, but the butterflies have been few and far between this year. In my quest to find one yesterday, I came across this beautiful imperial moth caterpillar in our sycamores that dot the back prairie bed. He'll be heading underground soon to pupate.

As the garden beds slow down and surrender the last of their fruits, I almost forget to look up and remember that we're just weeks away from the trees' contribution to our harvest. A few tiny apples and some lovely asian pears are shadowed this year by our big pear trees. They had hundreds of buds this year and are boasting impressive fruits now.

It's a busy time of year, and it helps to remember that though our suburban neighbors may shake their heads, we are hosting a whole amazing ecosystem right outside our door. Enjoy these last beautiful days of summer.

For a closer look at any of the pictures, just click. Enjoy!

Elemental Garden Dinner

All the fancy recipes come later. For our first big harvest, we stuck with the basics. Tonight's dinner is brought to you by what Rob brought home from the farm today: broccoli, cauliflower, and carrots; and my evening's garden harvest: chard, and beets. Throw in some onions from last year's garden, a bit of olive oil here, lemon juice there, a sprinkle of apple cider vinegar... Ahhhh, summer!

Summer Meals

I have been taking photos of a few of our great locavore meals this summer, but haven't taken the time to sit down and blog. So I thought I would briefly share a couple of recent creations to get back on track.

Veggie Chili with Herbed Whole-Wheat Buttermilk Biscuits

We had a lot of fresh herbs left over from our Farmer's Market stand last week, so I've been planning some kind of savory bread. I had decided to do some savory scones with a veggie chili, and thought about doing biscuits instead and baking them right on top of the chili in a dutch oven. It turned out wonderfully. The chili was entirely homegrown with the exception of the beans--onions, shallots, carrots, and tomatoes all came from our gardens.

Honey Glazed Pear Upside-Down Cake

We are lucky to have an orchard on-site at the farm we rent land from. They are generous in their produce trades with us, and we took home a bushel of early asian pears last week. I made this pear upside-down cake from a recipe I found on-line (just google it). The only change I made other than making up for using asian pears instead of big ones was to sprinkle chopped pecans instead of almonds. It was amazing!

We've also been eating a lot of potato "nachos"--baked potatoes with tomatoes, salsa, black beans, cilantro, and sour cream. Those are a big hit with the whole family. Marinara has been the other big meal maker. Since we sell almost all of our "good" tomatoes, usually I'm left with tomatoes that are only good for sauce. We've been trying to be better about keeping some of the good stuff for ourselves this year though, so we've had some yummy cucumber-tomato cold salads and the like.

Please send good energy against late blight. Our two main crops of heirloom tomatoes were completely taken out in the past couple of weeks, and with 1000+ pounds of potatoes still in the ground, we are very concerned about it spreading. We appreciate all the energy you can give us, as nothing else seems to stave off this awful disease. Thanks all, and enjoy the last "real" week of summer!

Local Dinner with Far Away Flavor

I just had the most excellent meal ever, and I made it. This is one of my favorite times of the year, as the produce selection from the gardens really starts to explode. I made a sesame vegetable stir fry earlier this week with kohlrabi and broccoli from the farm we grow at--we traded our potatoes for them. I was paging through Vegan with a Vengance when I came across the recipe for potato and edmame samosas with coconut-mint chutney. I've come to realize that samosas are one of my favorite foods, so I was sold. I had some frozen edmame and thought it would be a great way to use some of our plethora of potatoes. I picked up my copy of Six Spices, a wonderful cookbook by the talented Neeta Saluja, who I've been lucky enough to take a cooking class from. Curried zucchini seemed like the perfect accompaniament since we had also traded potatoes for a good pile of zuchs. Yesterday I made the chutney--a simple blend of coconut milk, herbs, and spices. The mint and cilantro came right from our gardens. (If you wanted to make this more local and weren't trying for a vegan meal, you could make a locally produced yogurt based chutney instead.) Today I realized that I probably had enough carrots I could thin to use those for the samosas, and that the peas from the Farmer's Market would be a great substitute for the edamame. I got excited as I prepped the vegetables and collected a beautiful workspace of colors, textures, and aromas. This was a pretty labor intensive meal, but well worth it. I made chapati (Indian flat bread) to accompany everything and served brown rice for those who wanted it with the curried zucchini. All the dishes turned out wonderfully. I have never made a curry like the zucchini recipe--it had a lemon and sugar finish. If you enjoy Indian foods, I highly recommend that you check out this book and experiment with some of the wonderful different authentic methods. I was thrilled to be able to make such a great Indian meal with such local food. As Rob pointed out, it makes sense that it would be so easy to do, since much of ethnic cuisine draws from good whole foods. As you enjoy this summer's bounty, I hope you explore the many possibilities that your local gardens offer.

Barter

Back in February, I wrote about the new bakery that opened in our area. We've continued to patronize the bakery and have been happy to see it continue to succeed. We have talked to them about their desire to use more local ingredients and offered to grow more herbs this year so that we could provide some of their stock. We started a new bed in the Spring and dedicated most of it to herbs--basil, cilantro, sage, thyme, and rosemary. We tried to grow oregano as well but couldn't get a single seed to start up for us. The cool weather has hampered the more woody herbs' progress a bit, but I told the bakery yesterday that we had a good batch ready for them. This morning I delivered about 3 ounces of basil, 2 ounces of sage, and an ounce of thyme, and brought home a bag of whole grain rolls. I can't describe in words the feeling of growing something, being able to provide fresh, organic, local ingredients, and receiving something we need in exchange. What's more, the bakery is able to get the ingredients they need at a much lower cost to them. It has a feeling of such satisfaction and accomplishment to be able to somehow amplify our resources to gain more of what we can't do ourselves. Check it out:

BEFORE

AFTER

I love it. I've been trying to slow down a bit more, and have found myself more apt to muse, so I hope to be blogging more in the coming months. I hope you all are enjoying a wonderful growing season!

V-Day, Like it or Not

I know that plenty of people scoff at the "commercialness" of Valentine's Day. My whole view on the "Hallmark Holiday" is, if they're trying to get us to appreciate one another and be nice to eachother--heck, I'm in. This year Bird is in a double classroom with 2 teachers, so she had 30 valentines she needed to provide. Combine that with Sprout's almost-20 and that's a lot of sugar and/or flimy cardboard squares to come up with. So we decided to do something a bit more fun and utilitarian. I had visions of something much more handcrafted and elaborate, but after I got realistic I came up with the following: Take some die cut bookmarks, stickers, and markers. Add children. Leave for approximately 30 minutes, and voila--homemade Valentine bookmarks. No, they're not entirely eco, not really sustainable other than the fact that they might not get trashed like a standard valentine would, but the kids had a blast making them, and they turned out pretty swell, if I do say so myself.

Last week we headed up to the local bookstore I mentioned in my last post only to find it not only closed but entirely gutted. That was a bit of a blow. But the bakery we discovered seems to be doing well, so that's given me some hope. I feel so lucky to have a local place using local organic ingredients. Living in a rural area, we are pretty fortunate to have the local coffee shop, the bakery, and a few organic farms to choose from. The bakery's Saturday cinnamon rolls have become a new family tradition. Today we went in and found that the buttercreme frosting was pink, and the maple frosted rolls had conversation hearts on them. I'd hoped, but was afraid it wouldn't be "natural" enough. These are my kind of people. Even more to that point: they had giant heart shaped chocolate chip cookies. Giant cookies for the win! Nothing says "forever" like a ginormous cookie. Tonight we're dropping the kids off at the Children's Museum for a few hours of fun and pizza while Beo and I run out to have some incredible Himalayan cuisine. An excuse to use a ridiculous amount of stickers, eat gratuitous amounts of sweets, and make some couple time? I'll take it! Happy Valentine's Day!

The Economy v. The Economy

I think it's safe to say at this point that all of us have been affected in some way by that dreaded elephant in the room: The Economy. Maybe you've had your hours cut back at work, or have had a spouse, friend or family member lose their job. Perhaps you've seen your favorite restaurant close its doors, or a local plant shut down. Maybe you've seen an increase in the cost of some of your own expenses. Our household has been lucky thus far in that our own jobs haven't been affected--yet. But with Beo working in retail and myself working for a non-profit, we know that nothing is certain. We've watched friends, colleagues and neighbors lose hours, jobs, and even their houses. Learning that a neighbor packed up and left in the night is sobering (especially when it happens more than once). So months ago, we started tightening our belts and building up savings. We tried to get back to basics with food, stop going out to eat, spend much less on clothes, and cut back on the "extras". I stopped collecting dolls and sold off most of my collection to help pay bills and build up our savings. We're in good company, knowing that likely millions of other families are doing the same thing.

So we're feeling pretty good, though nervous, as we build up our potential "island", even as it's been challenged by medical bills and the like, and then we start looking out in the community and realizing: What is going to happen to the businesses we support if they don't get our dollars? Yes, we can go to the library instead of the local book store, but how many families can do that before the book store has to shut down? What about the local family-run restaurant, or the indy coffee house? Beo is baking bread again, but what about the new local organic bakery we just discovered, that is trying to get off the ground? We have to face that this is a dangerous dichotomy. We can build our own ark, or we can reach out to the community and figure out how to keep the flood waters at bay. Those who know us probably know that we've decided to go for the latter. It is a bit of a balancing act, and we have to be wise, but we believe it's necessary. These small local businesses reflect a model that we know is more sustainable not just for society, but for our environment. If we get through the current economic crisis ourselves and have no local bookstore, no local indy coffeehouse (which buys our produce), no local bakery, then how much have we gained? Futhermore, when these businesses close, business connections are severed, hurting more companies, and jobs are lost. It is in everyone's best interest to keep our local businesses strong.

So we're being smart with our money, but we're making sure to share what we have with the businesses that we most want to support. Baking our own bread may save me $20 a week, but it doesn't save the local bakery, and I can make room for that $20 in our budget. If we all work together, we can get through this as a larger community--not just here in our community, but in yours too, and as a nation. We can't do it alone. Last night when Beo took Sprout to the local bookstore, he questioned the owner about the signs announcing an "Inventory Reduction Sale". She confirmed his suspicions that she will likely be closing her doors soon. It's so difficult to watch a small, family operated business fail, especially when it is an important cultural hotspot for a small community. So please, take care of yourself, and your family, but don't forget to support the web that your strand is a part of, and help to keep that strong as well. Let's all try to do our part and work together to keep our communities strong.

Fiddlehead Fabulosity

Earlier this week I heard an interview with a local, seasonal, slow-food enthusiast. He was singing the praises of the foods that could be foraged locally in this burst of Spring weather. One of the things he mentioned was fiddlehead ferns, so when I saw a package at Whole Foods last night, I snatched them up. I was a bit intimidated by them, but I took it as a challenge to my culinary ingenuity. I found a recipe published in Mother Earth News, by "A Taste of The Mountains" cooking school. After a thorough cleaning the recipe instructed how to lightly sautee the fern heads in olive and sesame oils, with a touch of freshly ground corriander and honey. (If you use this recipe, I'd recommend going light on the pepper at the end.) They were perfectly delightful served over a bed of linguine tossed with a bit of butter and salt. They reminded me very much of asparagus, but with an undertone of earthier flavor. If you have the chance to try this ephemeral Spring delicacy of the Earth, I'd highly advise you to do so. Bon appetite!

Happy Earth Day 2008

Happy Earth Day! We had a smashing Earth Dinner on Sunday--our 3rd annual Earth Dinner, and it was just wonderful. We had old friends, people from our church, the community--a full house of people talking about food, climate change, and how we can play a part. It was inspirational and heart warming. Wisconsin offered up food that became curried potatoes, chili, corn chips, sourdough and sweet breads, cherry pie, salad, maple popcorn, wine, and more. I got to wear my herbivore "Eat Like You Give a Damn" tee and hang out with eco-friendly friends while eating great food. Yeah, that's pretty much perfection for me. My dolls are helping to spread the message of Earth Day this year, as hundreds of board members access the album that I put together on our Traveling Doll's blog: www.travelingnora.blogspot.com. Check it out for some lighthearted fun. I hope you and yours have a renewing, inspirational Earth Day 2008!

Our Winter Stores

Here I am again, with my thanks to those of you who have checked in over the past few months. It's been a bit of a rough road balancing the two jobs, losing our long-time pup, and battling pneumonia for 6 weeks. There was a myriad of other sore luck, including losing our hard drive along with the past four months of pictures we'd taken. That included a much fuller picture than the one in this post, showing off our winter stores. At this time last year I was pining for having put up more local foods. This year we remembered, and were good little squirrels. We have strawberries in the freezer still, (my dream of our own strawberries in November and December oats has come true), jams from our strawberries and currants, salsa verde from our early tomatoes and peppers, diced tomatoes and sauce from our garden bounties, and applesauce from local orchards. The pickled peppers came from my sister's garden--we canned them together at our grandmother's house. (That was an adventure--believe the part of the recipe that tells you to wear gloves. I'm just sayin'.) We had our own garden peas for dinner tonight, and there's at least one more dinner of those, and also in the freezer we have double the tomatoes pictured. We've supplemented here and there with store-bought sauce and jelly, but I think we should move comfortably into the next harvest season. Supplementing this are the local pumpkins, squash, potatoes, onions, carrots and beets (some from our own garden) that we remembered to stock up on this year. We have certainly learned a lot and come a long way since committing to eating as local and organic as possible.

Looking back at my goals for this year, I can say that I've come closer to meeting them. I wasn't perfect, but I made improvements here and there--I'm moving in the right direction. Our holiday gifts this year will consist of (hey family, skip the rest of this paragraph!) a sampling of our preserves and photo gifts of the kids. We worked hard all summer to make that happen. (If you are doing your own gift shopping, feel free to check out my Guilt-Free Shopping Guide from last year.)

I admit my shortcomings and I can assure you I won't be posting a lot in the next few weeks. Enjoy my posts from last year if you so wish. Much of this month will be reliving the same joys. This year we've adopted a local family to give them a special holiday, which will make our own twice as helpful. Tis the season of giving, and I feel blessed knowing that my blog readers will be taking that to heart, and spreading their good will to all in their own communities. Happy Holidays to all of you, and best wishes for the new year.

Whole Foods Does It Again

I've written before about how much I believe in the power of Whole Foods as a champion for local, organic food. Well, they've come through again, riding a white horse, carrying a banner, blaring a trumpet. Wisconsin had a rough summer. In our own backyard we spent the first half of the summer watering daily to keep up our market garden. In the last half we picked madly to try to keep ahead of the torrential rains that were bursting our tomatoes and carrots, stagnating our cucumber production, and drowning seedlings. What we saw in our gardens was mirrored horrifyingly in the big organic family run farms in the state. Beo and I didn't even bother holding back tears when we read about the damage to our favorite Farmer's Market vendor's farm. Harmony Valley lost acres of topsoil and tens of thousands of dollars worth of profit. Their story was repeated over and again at numerous farms throughout our area. Avalanche Organic, Driftless Organics--the losses were devastating.

That Saturday Beo and I went to the Farmer's Market and got our normal produce from Harmony Valley, then paid double for it. We've done the same whenever we could make it since then. Today, I found out that Whole Foods Market is doing much more. I was greeted today by a television set showing a video about the horrible damage our farmer's have experienced in these past months. Nearby, a sign explained that Whole Foods had committed $25,000 to farm relief, and had pledged $10,000 to match customer donations. That in and of itself is an incredible support of our local farmers. The story goes on though. When I took my donation coupons to the register, two employees told me that they've already raised $6,000 in their store alone. One gentleman explained that not only does Whole Foods in Madison buy from these local farmers as they go into the market each week, they have the buying power to buy up the leftovers of what the farmers don't sell at market. (He added that these days that's not an issue--there's just not enough produce to go around.) Whole Foods has also been assisting local farmers even before this crisis by trucking their produce out of state, in Whole Foods Market trucks that would be headed to those stores anyway, providing distribution that these small farmers could never afford. This employee told me with pride that the hard squash displayed for sale in the front of the store that day had been picked by Whole Foods employees. Avalanche Organic, washed out and strapped for cash, couldn't afford a harvest crew, but a crew of volunteers came to do their harvest last weekend, including a large group of volunteers from Whole Foods.

If anyone having read my former posts had any doubts, I hope they stop here. Whole foods is walking the walk--they're leading the walk. They're not just getting local organic produce to more consumers, they're standing up and giving those farmers the support they need--formerly to thrive, now to survive. Eat your heart out, Michael Pollan.

Please consider giving what you can to the cause. For More Info:
Press Release on Whole Foods' Recent Action
Harmony Valley Farm
Sow the Seeds Fund

2007 Preserves

This has been a challenging garden year, between the dry spells, the wet spells, the heat, and our busy lives in general. Still, we've already managed to put up more food than last year, and we hope to get a few more good weeks in before things really taper off in the garden. We lost at least 100 tomatoes to the rain--probably more--batches and batches of sauce. We've gotten a few good batches in though. This year we opted to skip the boiling, de-seeding, coring and peeling and go for a food mill. With ripe tomatoes, this thing is a dream. Orange tomatoes make it a bit more of a chore. In some respects, it's as much labor, because you have to set the thing up, clean it, wash all of the catch bowls, etc. It's far more efficient though. I end up with a small dry pile of peel and seeds instead of a huge pile of gorp. Check out the before and after shot of how much more pulp and juice I got and how much "waste" was reduced, just by re-processing the "waste" from my initial run through of the tomatoes.

Yes, these are actual pictures. No, my kitchen's never really this clean except for pictures and company.
We also invested in a pressure cooker, but we've only done one batch of sauce in it. I don't really care for the sauce that we've found recipes that are safe for canning for. We've eaten lots of my own special non-recipe (sauteed onion, garlic, lots o' garden herbs, simmered waaay down, S&P at the end) and frozen 4 pints. I also did a few batches of salsa verde about a month ago, before the tomatoes started turning. With all of the cucumbers we had before the rain, pickles were tempting, but we had a market at the coffee shop for them, and Bird eats them whole, so we let all of the cukes go beyond pickling size. Maybe next year. My sister is bringing some of her banana peppers this weekend and we hope to pickle those. If I can get one more batch of sauce put up, along with the applesauce and apple butter to come this fall, I'll be pretty happy. I do hope we're spared some of the rain next year so that we have more tomatoes to put up, but I can hardly complain when I look at the devastation our big-cousin family farms have suffered.


Sprout starts school next week and I can hardly believe it. I've had unbelievable anxiety this week instead of the calm relaxing preparatory week I'd hoped to give him. We're heading out for the weekend though, and hopefully that will refresh us for jumping into this next big phase on Tuesday. My baby is growing so fast.

The Fruits of our Labors

I'm behind in writing this, but wanted to give you a picture of our June. Our strawberry plants are in their third year, and gifted us with a steady supply of fresh fruit. It was so wonderful to have it after a long winter/spring with fruit being a rare treat. At first, we were excited with the first single strawberry that came into perfection. We picked it, photographed it, savored it. Before long we had such huge harvests that we didn't know what to do with it all. In years past, Bird would forage her way through the beds and there was little left for the rest of us, but this year even our little Bird had her fill. Our visitors were encouraged to pick their heart's delight--and still we had more than we needed. With an early and mid producing variety, we had a steady supply for weeks.

Last year's attempt at jelly put me off of such ventures, but looking at strawberry jam recipes, that looked less intensive. Grape jelly involved peeling, seeding, and boiling down the grapes, but strawberries just get hulled and mashed. It's still work to prep the strawberries and prepare and can the jam, but after a first batch we decided it was more than worth it. We did 2 batches of straight strawberry jam, and one with currants when our champagne currants came into fruit. The strawberry-currant jam is particularly delightful. I still get a bit nervous about the canning aspect, but I am so paranoid about doing everything right that I realize I have little to worry about.

As we went hulled our strawberries from huge bowls, I selected the most perfect berries to be frozen for later. I set these individually on a tray, froze them for a few hours, then put them into a freezer bag. (This method prevents them from freezing together in a great lump.) I'm looking forward to making a strawberry smoothie with our own backyard local organic straberries--in October. With a gallong bag of frozen berries, and a dozen jars of jam, we're a far cry better this year towards preserving more of our fruit, to take us further into the less productive garden months on local fruit. If we do as well with our garden goodies, we'll be in great shape.

Us at the Farmer's Market

Today marked a momentous occasion: the first ever Farmer's Market in our little village. A couple of industrious folks finally riled up the board enough to get permission to use the village hall parking lot to hold a farmer's market. We were asked to join in. We're pretty "between" crops right now. All of our lettuce has gone to the coffee shop, and our new seedlings were all mowed down by birds within 24 hours of putting them out. We have potatoes like you wouldn't believe--the current pride of the garden, but Beo refuses to share (and I'm not about to argue!). We also have beets and zucchini, but we've been living on them. I wanted to be a part of this though, so managed to get together a few bouquets of flowers, some beets, baby zucchini, garlic, and herb bundles to take down this morning. I was pleased when I arrived to find that we had a good spread! There were 5 other vendors. One had a wide array of vegetables and flowers, another had eggs, a third had preserves, a fourth had plants for sale, and the last had honey. Traffic was sparse, I don't think we'd have known about the market ourselves had we not been asked to join in, but there were enough drive-bys to keep people trickling in. In the two hours we were there we sold all of our basil, mint, and beets, and a bouquet of flowers. I felt kind of guilty about the flowers because Bird asked the lady to buy them, and who can say no to Bird? The customer even asked Bird to pick out which flowers she should take. Yeah, that was all about those big brown eyes. People's asking prices were loooow. The only other veggies seller there was selling almost everything for $1, so I ended up selling my herb bunches for $1 and the beets were $2 but my last one I sold for $1. Tough critics. The flowers only went for $3. So I spent an hour prepping and two hours there, and made $10. $2 of that went for eggs from our fellow vendor. It was a nice experience but boy, that's tough money-wise. I won't be able to make it next week, but the following week, once tomatoes are rolling in, we may give it another shot. The money is not why I showed up this morning, it was a matter of being the change and offering organic local food from our own backyard to our community.

Summer Updates

Well I've planned a half dozen posts but there's just not time for them all, so let me give you a digest version of how summer is going. We've been gardening, traveling to weddings, celebrating birthdays, and gardening...and gardening. The gardens are glorius this year, and in some ways less maintenance as they mature and shade out weeds. We've put in more beds this year though, mostly vegetable beds, so there's more to keep up with, and much more watering. When we get a good rain I breathe a sigh of relief knowing I'll get a few more free hours the next day or two.

One of the most exciting things is that I've taken on the market garden component of Someday Gardens. We have been selling our lettuce to a local coffee shop, that's featuring them in a special salad. It started off slow, with a delivery every week or so, but the salad took off in popularity, and soon we got a call that they'd take all we could deliver. Suddenly we were delivering two containers (about a pound of lettuce each, washed and dried) a day. Beo went in and asked for the salad for lunch one day after I'd made a delivery that morning, and they told him that our lettuce was already gone! It's nice to have it going over so well, even moreso when you look at the cycle of it. We drink their coffee, compost their coffee grounds and vegetable waste, grow lettuce with the compost, which we sell to them. I've even been watering our new lettuce seedlings with the rinse water from the lettuce. We had to put in an entire new bed just for lettuce because we quickly tired out our early spring batch. It is pretty labor intensive to pick and triple wash, then spin and dry that much lettuce, but I am thrilled to be able to do it. The other day I came out from making a delivery, saw our "Be the change you wish to see in the world" bumpersticker, and smiled to think how we were implementing local organic foods in our own community.

The flower gardens and the prairie have taken off as well. We're thrilled that a little thirteen-lined ground squirrel has made our yard his home. We've also had a frequent hummingbird visitor who is new to us this year. There are pollinators galore buzzing all over the place, and we had a huge influx of butterflies late last month. There were dozens all over our front yard, and at first I thought they were just everywhere, but looking up and down the street I realized that they were all concentrated in our yard. If I were a butterfly I guess I'd hang out here too. Heck, I'm not a butterfly and here I am.

Eating local has been somewhat of a breeze. We've made a couple of trips to the Farmer's Market, but many of our meals came from our own backyard until late last month, when things got so busy we were always on the run and our lettuce was all going elsewhere. We did enjoy a harvest of peas though, and an early harvest of beets. Beets are one of those vegetable creatures that I never learned to love until I'd had them fresh. Now they're one of my favorites. This meal was oh-so-local: backyard peas, lightly steamed; backyard beets, roasted, homemade bread spread with locally produced goat cheese; backyard lettuce with local feta and a homemade vinaigrette. Divine. I so love eating locally. It gives one something to look forward to. I will do my best to keep up more with my blog. It's frustrating that the time of year I have so much to write about, I have so little time to do so. I hope everyone's enjoying a fabulous summer.

Salad Season

When we returned from our trip, we were greeted with exploding gardens. In the vegetable garden, our Speckled Trout Romaine (Forellenschluss) was ready for harvest. Beo was up for trying some salads as our main course, and we have both found them delightful. This is a wonderful lettuce variety and I highly recommend it. Working on the CSA, I learned how to best prepare lettuce. After harvesting, it should be rinsed in a cold water bath as soon as possible. Make sure to use plenty of water so that any debris can float away from freely-moving leaves. Remove the leaves from the water, drain the water, and rinse any dirt or other undesirable material from the sink or rinse container. This process should be done 3 times to get clean leaves. If you don't currently clean your lettuce this way, you will probably understand why you might want to after seeing your rinse water the first two times. I've been using our first rinse water to water plants outside, the second for inside plants, and the third for the dogs water dishes (heck they drink out of puddles in the mud outside) or to fill pots that need to soak. I just use another container to scoop the water out of the sink, or use a large bowl if I only need to wash a small amount of lettuce. After washing, let the lettuce dry (this will help it stay crisp and retain nutrients--use a salad spinner or lay leaves on clean towels), and store it in a ventilated container in the refrigerator.

We started out with some basic salads. Our radishes were ready too, so the basic formula was lettuce, sliced radishes, and nuts. We like almonds, pecans, and walnuts for a little crunch. For extra protein, we often saute some sliced tempeh with a bit of Bragg's Amino Acids. We've also been doing sliced boiled eggs lately. I do not particularly like eating eggs. I have a personal mindset that just puts me off of them. However I've realized that if I want to eat more locally, eggs are far and away my best vegetarian protein source until we have enough land to grow heirloom beans. That's not in the near future, so for now, eggs it is. We enjoyed the beautiful pear, walnut, and goat cheese salad last week. The pear was our last domestic one we had, and I wanted to really highlight it. I was inspired by a salad Beo and I shared when we were at a restaurant in North Carolina.

You may have a favorite dressing recipe, but try something new to spice up your salads. I recently got some Organic Valley Mexican Blend cheese on sale, so I threw it into a salad with some seasoned black turtle beans, salsa, corn chips, and goat cheese for a Taco Salad. (Forgive the picture, I was in a hurry. My dear family is often waiting to eat while I try to get a good shot of our dinner!) I concocted a basic vinaigrette and added lemon juice and chili powder. It was delicious! To make your own, just use a formula of 2 parts oil to one part vinegar, and add a pinch of salt. You may also want to try a bit of sugar. I have used mustard, lemon juice, garlic, soy sauce, garam masala and more to try to create the right dressing for the salad. Give it a try and enjoy the wonderful greens that are in season now!

Chickpeas and Spinach Stew

'Tis the season for spinach recipes! I picked up a beautiful two pound bag of big green leaves at the Farmer's Market this weekend. It was gone before we knew it. Spinach is so incredibly versatile and nutritious, and it's one of the easiest foods for us to get local and organic. I received this recipe in my "Green Guide" e-mail yesterday and decided to give it a try. This is modified only very slightly. This is a quick and easy dinner that plates nicely and is very satisfying. Made with bulk rice and beans, it's also inexpensive--especially if you don't burn the first batch of rice. Not that I did.

Chickpeas and Spinach Stew

1 tablespoon olive oil
1/2 large onion, diced
6 cloves garlic, sliced
1 tablespoon crushed dried rosemary
1/2 tablespoon cumin
1 cup veggie stock
3 cups cooked chickpeas
1 15-ounce can diced tomatoes
12 ounces fresh greenmarket spinach
salt and freshly ground pepper to taste
4 cups cooked brown rice
Plain Yogurt

Heat olive oil in a heavy-bottomed pot over medium heat. Add onion, garlic and spices and cook, stirring frequently, 2 minutes. Cover pot, lower heat and simmer 7 to 10 minutes. Add chicken stock, canned chickpeas and tomato; cover and cook 10 minutes at medium-high. Add spinach, cover for 5 more minutes. Remove from heat and serve over brown rice, Top with a dollop of plain yogurt, and a sprinkle of spices.

I originally followed the directions to cook for another 10 minutes after adding the spinach, but I think it would have been nicer to let the spinach retain more of it's natural brightness and bite. The chicklets ate a modified version--brown rice, chickpeas, yogurt, and cumin. They had baby carrots on the side for their veggie. It was a big hit. Leftovers were great too. Enjoy cooking local as more variety becomes available!

Earth Dinner 3

Last night we had our third annual Earth Dinner. These dinners, founded by Organic Valley, are a wonderful way to celebrate local, organic, and sustainable foods. It's always fun to try to plan a local dinner in April here in Wisconsin. Some years I wish Earth Dinner would wait until July when things are in full swing! As I've come to learn though, there's more available than one might think. I started yesterday with a rare solo trip to the Madison Farmer's Market. It was the first day of the open air market this year. What a wonderful thing! It was great to see some of our favorite vendors back, and our winter vendors with a much bigger selection. I got lettuce, spinach, radishes, potatoes, beautiful flowers (hyacinths, daffodils, freesia), honey and grass-fed-goat organic feta.

Our menu: Vegetable Lasanga with Farmer's Market Spinach Organic Valley cottage cheese and eggs, homemade pasta; Tossed Salad (all local); Rolls made with Organic Valley eggs; Roasted Heirloom Baby Potatoes from the Farmer's Market; Pear-Applesauce, brought by our neighbors and made from their own pears; Chocolate Chip Cookies brought by our neighbors made with their own maple syrup; wine brought by our friends, from a local winery; pasta salad brought by our friends. I also made a key-lime cheesecake with Organic Valley cream cheese and eggs. The limes came from my fruit angel, so they were quite local for her. It was a sumptous feast (that somehow managed to get eaten amidst the 6 children under 5 that were chaos personified and a complete joy)!

We celebrated last night with two families new to our lives, one from our church and another from just around the corner. It was great to celebrate this event together. I put out our Earth Day cards (pictured above) but the conversation was so lively, they went untouched. I highly recommend these dinners for a way to bring neighbors or friends together in a celebration of local food.

Our Earth Day celebration continued at church this morning, with a lovely service and the planting of a native garden by the children. What a wonderful way to celebrate the Earth! What's more, it was 80 degrees out! That made it especially nice to be outside enjoying our environment. For my favorite Earth Day tips, check out last year's Earth Day post. Thanks to all of you for the things you do to walk more lightly on our planet. Happy Earth Day!

A Tale of Two Cabbages

I've been meaning for some time now to write about the vilification of Whole Foods, and how thoroughly I reject that vilification. The Omnivore's Dilemma is a very valuable book that explores food issues well in some areas, however I took great issue with Michael Pollan's characterization of Whole Foods and it's role in the Industrial Organic world. (As an aside, I don't necessarily have a problem with Industrial Organic, but that's not the point right now.) Pollan cited the lack of local organic produce, and chose extremes like out-of-season organic asparagus from South America to illustrate his point. As it turns out, Pollan didn't even bother to contact Whole Foods about his book. Pollan claims that he was trying to take a purely consumer perspective, and didn't want to get too journalistic about it. If this is so, then it was terribly shortsighted. (See Whole Foods CEO John Mackey's letter to Pollan, and follow their exchange, here.)

Pollan had obviously never been to my Whole Foods. If he had, he might have been impressed. Generally there are at least a few dozen varieties of local organic produce being offered. The number of local selections is advertised daily, and it's often more--I've seen it as high as the 70s. When we worked on a small organic farm southwest of Milwaukee, we learned that the CSA sold excess produce to the Whole Foods. We were very impressed, since they are a relatively small operation. Our Whole Foods carries a number of items from Tipi Produce, a farm just about 20 miles away, and I've seen one of the farm owners at the WFM dock, unloading their truck himself. Apparently not all Whole Foods are this good about stocking local produce, and I suppose it depends on the availability in their area. My personal feeling is that every local item they stock is a huge boon to that local organic farm, and rather than blighting Whole Foods for not having more, we should praise them for what they do have. To me, even the Iowa zucchini or Washington pear is better than the conventional alternative at Pick n' Save--and do we think Pick 'n' Save is going to have local choices? I can assure you, they do not.

Today was a shining example in favor of Whole Foods. Our Farmer's Market goes indoors for the winter. While there's still an impressive selection of veggies available, most of the booths are now crafts or meats. Even my favorite feta artisan was missing today--a sad day indeed. Our favorite booth still had a great variety of root crops, but no cabbage. I have a cabbage dish planned, and so searched thrrough all of the booths, and finally came back to the only one I had found. The box of cabbages was labeled: "$1 each". I asked the farmer if they used sprays. "Sprays? Yeah I use sprays. 'Course these have been in storage for a long time, and I haven't sprayed since September." I'm not sure what that was supposed to mean. Had he harvested before he sprayed? I don't think so. Did he think the pesticides had worn off with time? I grimaced, then handed him a dollar and selected a cabbage (see the cabbage on the right above). I still hadn't decided if I'd actually use it. Next we went to Whole Foods for our remaining groceries. I selected a locally grown organic pumpkin, passed up some local organic white mushrooms for crimini, and picked up a pound of organic Wisconsin cranberries. As I searched for (and found) local organic leeks, I spotted some gorgeous cabbages. I searched for their sign above, and lo and behold, they were local and organic (see cabbage on the left). Understand, I found a better choice at Whole Foods Market than I did at our incredible Farmer's Market. Besides the produce, I found locally (in-town) produced veggie burgers and baba ghanouj, milk (Organic Valley, but still-produced within an hour or two drive) and local yogurt, whose maker was handing out samples right there at WFM. Upon returning home, I saw that our favorite farm stand at the Farmer's Market sells to WFM too. (In fact, click the link to see the guy who sold Beo his 25# of sunchokes this Spring!) I think I had a better local haul at Whole Foods then at our farmer's market, which I consider one of the best in the world. Perhaps my Whole Foods is one of the best in the world too, and I've simply lucked out. Either way, it's part of the Whole Foods company, and it deserves to be recognized for the wonderful role it is playing in making small organic farms sustainable in Wisconsin.

A Sense of Wonder

My Mom is an early childhood professor and involved with early childhood at a national level. Over the past couple of years, she has been co-authoring a book about preschool standards that focuses on nurturing children's natural sense of wonder. This past summer when she and my Dad visited, we set up some photo shoots for the book with Sprout and Bird. At the time it was just fun to get the great shots, but as time has gone by, I've been more aware at what a sense of wonder they really have. Lately I've been amazed at how much joy and learning can be celebrated in the very food they eat.

This summer was full of wonder in our own backyard. We plant a seed, and months later it provides us with food. Amazing! Bringing the kids into the food preparation brought a new aspect. I was thrilled with the joy they found in combining ingredients to create new things--the wonder of sticky batter transforming into popovers, how good pesto became when the basil was torn from the stem by their own hands.

Fall has brought new wonder as we've visited local farms during their Harvest festivals. I'm entranced by the passion the kids find in picking apples right of the tree, or spotting chickens rooting through the vegetable gardens. They've seen bees at work making honey, and maple syrup tapped from the tree. At one local celebration, a local farmer commented on how good it was for the kids to see where their food comes from. A discussion ensued about how so many kids have no idea where various foods come from--how they don't even know where milk comes from. How many kids are in this position? How many have never seen the stars? I wonder how many parents know where their kids' food comes from, and how many would change their buying habits if they knew. I believe strongly that giving children a sense of the true wonder of organic, local food, makes them healthier in many ways. Nurturing that sense of wonder for them can open up the wonder of it for us as well.